What benefits of china core sliders/sliders? Sliding disc exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and more. If you add anexercise balance discto these mats, your core strength will be increased even more!
WORKOUT ANYWHERE & ANYTIME:The low-friction, non-marking material wholesalegliding discs smoothly on virtually any surface to help build core strength and increase flexibility. The Foam side works best on hard, smooth surfaces like hard- wood floors. The Plastic side works best on softer surfaces, like carpet or turf. Nothing can stop you from getting yourchina gliding discworkout in!
STRENGTHEN:Functionalcore sliders/sliders is an ideal choice to build core strength and increase flexibility.Simple and Comfortable to Use the 2 discs core sliders/sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout.Low-Impact &Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.Great for Indoor Workouts and Home Gyms.
Suitable for multiple exercises:Such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone, etc.. TheseCore Sliders/sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you want.
Place of Origin：China
These core sliders are easy to use and perfect for building strength in your abdominal muscles