Happy Fitness ab roller

Custom ab wheel certificate :

Happy Fitness different styles of custom ab wheel

How to Use the custom ab wheel/ ab roller Correctly？

It's easy to forget the ab wheel, a classic ab-training implement that's been around for years. But this is a tool that you

definitely want to make use of.

Why? Because, perhaps more than any other core workout gadget, the ab wheel gives you a chance to train your entire
core (ab roller, gluten, lower back muscles, and obliques) as a unit. Your core functions

This way—as a unit—in real life, so any opportunity to train it that way is beneficial.
 

The best thing about the ab wheel is how it trains something called"anti-extension."Your core, as a unit, is

responsible for a quintet of key actions. It helps rotate your torso (as you do during Russian twists).

Custom ab wheel  resists rotation,an idea called"anti-rotation,"It also braces your spine (think: planks and hollow holds), and
it flexes your spine 
 

Then there's the idea of"anti-extension,"and that's all about keeping you from over-arching your back. Yes, arching

your back can be a good stretch, and in some situations, you want to do it.

But it's a set of strong abs and obliques that prevent you from living in that arched-back position, and in doing so, they protect
your spine and let you build shoulder mobility.

If it wasn't for your abs keeping your back from arching constantly, you'd constantly be stressing your lower back on every exercise.

What is the benefits of custom ab wheel?

The benefits are too great to ignore. Ab Wheel Rollouts provide a better ab workout than traditional flexion

exercises, creating stronger and more defined ab roller—if improving your looks is a goal. Also, strong ab roller protect your

spine and prevent energy leaks, which sap power and strength from your sports skills.
 

An custom ab wheel might seem like a simple training tool, but as with anything else, quality manufacturing tends to

lead to greater performance and more consistent results.

The custom ab wheel goes far beyond limited, sporting goods store ab rollers—as it’s equipped with a nickel-plated steel
shaft, a durable rubber tire tread for optimal grip on most surfaces,and sealed bearings for smooth, precision rotations.

The wheel is also slightly rounded on the edges, challenging the user to keep the roller straight and prevent unwanted
turns during each rollout.
 

While it’s able to handle far more aggressive movements than budget plastic ab trainers/ab roller, the Ab Wheel/ab roller is still compact,

lightweight, and portable, and includes 1.25” diameter rubber handles for a firm but comfortable grip.

Why choose Happy Fitness produce your custom ab wheel?

Rich experience:

Happy Fitness is a 9 year old Chinese custom ab wheel factory who specialized in yoga products /home
fitness products as well as massage balls etc fitness products production for many years ,we have a good
production team as well as a professional sales team who will reply all customers’ email with 24 hours .

Good products quality:

Almost all Happy Fitness produced  custom ab wheel we will do testing and will have products certificate
to guarantee the products are safe to use .

Excellent after –sale service

All products produced by Happy Fitness ,if meet any quality problem during customer’s selling procedure
Happy Fitness will  providefree replacement and will not let customer meet any loss .