Happy Fitness Smart jump ropes:

Description of Bead jump rope:
Size:Regular size
Color:Colorful color avaliable

Package:Poly bag,carry bag,brown box,customized color box

Logo:Customized logo avaliable
Skipping jump rope fitness exercise jump rope certificate :

Happy Fitness different styles of super jump rope
jump ropes

Do you know after you insist on skipping training, after a period
of time, what changes will your body have?

1. Bouncing ability, balance and explosive power have been improved.
Skipping rope can improve the flexibility and coordination of your body,
making your sports performance stronger and stronger.
 

2. After skipping jump rope, your appetite has decreased. Rope skipping is a

high-intensity training, which effectively promotes blood circulation.
After each rope skipping, you will find that your desire to eat has
decreased, which can effectively control your appetite and reduce the
amount of food you eat.

3. The body fat rate drops and the body becomes firmer. Unlike running,
skipping can effectively prevent muscle loss and help you shape a firmer
figure. After you perform skipping training, your body fat rate will
decrease, but your muscles will become tighter and more elastic. For
example, your belly will return to a firm state, and there will be a little
muscle line, and your whole body muscles will look more even and beautiful.

4. Skipping rope exercises your own cardiopulmonary function. Your lung
function has improved, your heartbeat speed has dropped, blood vessel
elasticity has improved, and people feel more and more relaxed. You have
maintained a young state and regained your vigorous energy. .

5. The body's metabolism level has increased. After skipping rope for 20
minutes each time, your body will be in a state of high metabolism for a
long time. You will consume more calories than others, not easy to gain
weight, and have an easy-to-lean physique that everyone envy.